Direct Primary Care in South Jersey & Philadelphia

A real doctor who knows your whole story. Unhurried visits, direct access, and no copays or per-visit fees, ever. Offices in West Deptford, NJ and Old City Philadelphia.

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Judgment-free care for every person and every family.

  • Primary care for all ages – Checkups, sick visits, chronic conditions, and the everyday questions in between.

  • Weight & metabolic care – Body-neutral, medical, and focused on your health, not a number.

  • Men's & women's health – Testosterone, menopause care, and hormone health.

  • Sexual health & PrEP – PrEP, STI testing, and judgment-free sexual health care.

  • Neurodiverse care – Unhurried, person-affirming care for autism and ADHD, at any age.

Welcome to Empowered Health DPC

The time, attention and care every person deserves, from a doctor who knows your whole story.

Hi, I’m Dr. Aliganga - Let Me Be Your Healthcare Partner

I started Empowered Health Direct Primary Care because I was tired of watching the healthcare system fail my patients. Too many rushed visits, endless insurance battles, and not enough time to actually listen to what you’re going through.

I believe you deserve better.

Here’s My Promise to You:

  1. We’ll spend real time together – Not the rushed visit of about 18 minutes that's typical in primary care

  2. Transparent costs – One monthly membership with no copays or per-visit fees, ever.

  3. Increased availability for sick visits - Get timely recommendations instead of waiting 3 weeks to get an appointment in typical primary care or paying extra for urgent care/emergency room visits

  4. I’ll know your story - Your health goals, your fears, your family history

Dr. Frank Aliganga, family physician at Empowered Health Direct Primary Care, smiling in his white coat with arms crossed
Healthcare Was not always Broken

This Is Healthcare the Way It Should Be

Remember having a family doctor who knew your kids’ names? Who you could call when you were worried? Who took time to explain things without rushing to the next patient?

That’s exactly what I’m bringing back.

Let’s Talk About Your Health Goals

I’d love to meet you personally (virtually) and learn about your health journey. My complimentary consultation isn’t a sales pitch - it’s a genuine conversation about how I can serve you and your family.

Because your health is too important for assembly-line medicine.

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ADHD Awareness Month: adult ADHD is real, common, and treatable
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Open enrollment in South Jersey: pairing direct primary care with your insurance
Open enrollment in South Jersey: pairing direct primary care with your insurance
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Direct. Primary. Care.

Accessible. Affordable. Patient-Centered. Comprehensive. Transparent.

What is DPC?

Join our community

Honored to be featured on NBC Nightly News! 🙏️ Thanks to Anne Thompson, Jessica Herzberg, Eric Salzman, Dr. Jen Abraczinskas, and the NBC team for sharing my story. The Direct Primary Care movement is about transforming healthcare, one relationship at a time. It's about championing each other's success and putting patients first. To fellow physicians and patients, there's hope for a better way. 🌟 #DirectPrimaryCare #EmpoweredHealthDPC #NBCNightlyNews #dpcalliance #DPCRevolution #myhealthempowered.com https://www.linkedin.com/posts/frankaliganga_dpcalliance-dpcfrontier-dpccoalition-activity-7409628792412925952-xfir?utm_source=share&utm_medium=member_desktop&rcm=ACoAABpHPGcBbJuPM5eyxPR268_wMhm4PLCwIWs
# 🐕 Your Furry Friend is Your Best Health Coach! 🏃‍♀️❤️ Did you know that having a dog isn’t just good for your soul, but amazing for your health too? Here’s how your four-legged bestie is secretly keeping you healthy: ## 🚶‍♂️ **Natural Fitness Trainer** - Daily walks = 30% more physical activity - Playing fetch burns 200+ calories/hour - Weekend hikes become adventures, not chores! ## 🧘‍♀️ **Stress-Busting Companion** - Petting dogs releases oxytocin (the “love hormone”) - Lowers cortisol levels in just 10 minutes - Their presence reduces anxiety & depression ## ❤️ **Heart Health Hero** - Dog owners have lower blood pressure - Reduced risk of heart disease by 24% - Better cholesterol levels ## 🤝 **Social Life Booster** - Dog parks = instant conversation starters - Walking buddies & playdates - Stronger sense of community ## 🎯 **Mental Health Guardian** - Provides routine & purpose - Unconditional love & emotional support - Reduces feelings of loneliness **Bottom line:** Your dog isn’t just a pet—they’re your personal wellness coach, therapist, and best friend rolled into one fluffy package! 🐾 — *Tag a dog parent who needs to see this! Share your pup’s health benefits in the comments below* 👇 #DogHealth #PetWellness #DogLovers #HealthyLiving #FurryFriends #MentalHealthMatters #DogLife #PetTherapy #WellnessJourney #DogMom #DogDad #HealthBenefits #PuppyLove #ActiveLifestyle #StressRelief #empoweredhealthdpc
Excited to be in my new space. Still needs work, but it’ll do for now! Come visit!
🌟 Ready to take control of your healthcare journey? At Empowered Health DPC, we’re revolutionizing the way you experience primary care! 💪 ✨ What makes us different? * 🕐 30-60 minute appointments (not rushed 7-minute visits!) * 📱 Direct access to your doctor via text, call, or email * 💰 One simple monthly fee - no surprise bills or insurance headaches * 📅 Same-day appointments when you need them most * 🤝 A doctor who actually knows YOU and your health goals This is healthcare the way it SHOULD be - personal, accessible, and focused entirely on YOU! Say goodbye to: ❌ Long wait times ❌ Insurance denials
❌ Feeling rushed during appointments ❌ Playing phone tag with your doctor Say hello to: ✅ Your health, empowered ✅ Your doctor, accessible ✅ Your peace of mind, restored Ready to join the DPC revolution? 🚀 Drop a 💙 in the comments if you’re tired of traditional healthcare hassles! #DirectPrimaryCare #EmpoweredHealthDPC #HealthcareRevolution #PrimaryCare #DPC #HealthAndWellness #PatientFirst #ModernMedicine
Empowered Health DPC will be at the West Deptford Family Fun Day on September 20th, 2025! 🎉 Come visit our table and meet Dr. Aliganga - a proud WDHS Class of 2003 graduate who’s excited to return to his hometown and bring quality direct primary care right here to West Deptford! 👨‍⚕️ ✨ What to expect when you visit: -Learn about our direct primary care model -Ask questions about our comprehensive services -Discover how we’re making healthcare more accessible and affordable I can’t wait to reconnect with familiar faces and meet new ones. Healthcare should feel personal - and that’s exactly what we’re bringing back to our hometown! ❤️ See you on September 20th! 📅 #WestDeptfordFamilyFunDay #EmpoweredHealthDPC #DirectPrimaryCare #CommunityHealth #WDHS2003 #HometownHealthcare #QualityCare #WestDeptford #PrimaryCare
AAFP Family Medicine Champion: A guide along the pathway and process of medical education, trained to support and #empower the next generation of family physicians. #FMRevolution #EmpoweredHealthDPC #AAFP Empowered Health DPCNew Jersey Academy of Family Physicians (NJAFP)
https://youtu.be/_1zAcglu2po?si=7XRC8n2g_dIK9oTM 🚨 61 MILLION Americans with HSAs can now use tax-free dollars for Direct Primary Care! 🧵 This means same-day appointments, hour-long visits, and text-your-doctor-direct care for less than your cell p
https://youtu.be/_1zAcglu2po?si=7XRC8n2g_dIK9oTM 🚨 61 MILLION Americans with HSAs can now use tax-free dollars for Direct Primary Care! 🧵 This means same-day appointments, hour-long visits, and text-your-doctor-direct care for less than your cell phone bill. 💸 DPC is a trillion-dollar cost saver, and it's happening NOW. 🔍 Find a DPC practice near you: DPCfrontier.com 📺 Watch the full breakdown: Search “Primary Care for America” on YouTube. RT if you think 61 million Americans deserve better healthcare ↻ What’s your biggest frustration with current healthcare? Drop it below.
Here’s a quick rundown of my trip to New Orleans for the 2025 DPC Summit. I got some great takeaways on how to level up my practice and make Empowered Health DPC even better for my patients. It was awesome to connect with other doctors and vendors. Even though DPC is growing fast, it’s still a small part of the healthcare world, so it was inspiring to see other doctors who are making a real difference. I can’t wait to see what the future holds!
Honored to be featured on NBC Nightly News! 🙏️ Thanks to Anne Thompson, Jessica Herzberg, Eric Salzman, Dr. Jen Abraczinskas, and the NBC team for sharing my story. The Direct Primary Care movement is about transforming healthcare, one relationship
# 🐕 Your Furry Friend is Your Best Health Coach! 🏃‍♀️❤️ Did you know that having a dog isn’t just good for your soul, but amazing for your health too? Here’s how your four-legged bestie is secretly keeping you healthy: ## 🚶‍♂
Excited to be in my new space. Still needs work, but it’ll do for now! Come visit!
🌟 Ready to take control of your healthcare journey? At Empowered Health DPC, we’re revolutionizing the way you experience primary care! 💪 ✨ What makes us different? * 🕐 30-60 minute appointments (not rushed 7-minute visits!) * 📱 Direct acc
Empowered Health DPC will be at the West Deptford Family Fun Day on September 20th, 2025! 🎉 Come visit our table and meet Dr. Aliganga - a proud WDHS Class of 2003 graduate who’s excited to return to his hometown and bring quality direct prim
AAFP Family Medicine Champion: A guide along the pathway and process of medical education, trained to support and #empower the next generation of family physicians. #FMRevolution #EmpoweredHealthDPC #AAFP Empowered Health DPCNew Jersey Academy of F
https://youtu.be/_1zAcglu2po?si=7XRC8n2g_dIK9oTM 🚨 61 MILLION Americans with HSAs can now use tax-free dollars for Direct Primary Care! 🧵 This means same-day appointments, hour-long visits, and text-your-doctor-direct care for less than your cell p
Here’s a quick rundown of my trip to New Orleans for the 2025 DPC Summit. I got some great takeaways on how to level up my practice and make Empowered Health DPC even better for my patients. It was awesome to connect with other doctors and vend